Our Favorite Things

A few of our favorite things!

Nourishing our Children Organization
Weston A Price Organiziation

For the Foodie in you, cookbooks that we LOVE!

Delicious Detox, Carol Morley
Eat Fat Lose Fat, Sally Fallon
Internal Bliss, Natasha Campbell McBride
Wholefood for Children, Jude Blereau
Nourishing Traditions, Sally Fallon

Awesome Blogs to follow

Food Renegade
Healthy Home Economist
Health Home Happiness
Mommypotamus
Nourished Kitchen
Off the Grain
Urban Poser

  • We Love Moksha Yoga


    2 Locations in Calgary. There is no substitute for sweat! The more we move, the better we feel. The benefits of practicing yoga in heat are limitless!
    All patients of Integra receive 10% off all Moksha Hot Yoga packages!

  • Clinic Buzz

    IMMUNE BOOSTERS ARE BACK

    Boost your immunity and increase your ability to fight off this season's viruses and infections! We offer both injection and oral homeopathic immune boosters to increase your white blood cells. Keep strong and enjoy the change of seasons!

  • Want More?

    Grain Free

    GAPS Diet

    Reel Food Meal Plans

    Nourishing Our Children